What if we transformed life’s curveballs? Read on for some tools!

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Know when life throws you a curveball? I recently found out I had an infected tooth & the infection was eating away at my jaw.  I’m sharing some of the tools I used to navigate the anxiety and turn from worst-case scenarios to creating possibilities. There's also time-sensitive resources you might like to know about.

Dr. Dain Heer's Let Miracles Find You

You know those nights when your anxiety’s so high and you’re so keyed up it’s hard to sleep? For the first time in a long time I had a few of those and I ran Dr. Dain Heer’s Let Miracles Find You YouTube 10-hour loop on my laptop the whole night through on low & some days too. I highly recommend this one!

Using the Access Bars® for Dynamic Shifts

I also ran my own Bars, an Access Consciousness technique where you gently hold 32 points on the head and it gets rid of all the thoughts, feelings, emotions and considerations you no longer need. Normally you run it on someone else (and it’s at least 10 times more effective that way), but I ran it on myself and experienced such dynamic shifts, including  letting go of issues that went back to childhood. I also ran Access Body Processes on myself & a friend ran the Bars & body processes on me, such powerfully nurturing experiences!

If you’d like to learn the Access Bars® yourself or refresh your relationship with the Bars, I have a class coming up this Saturday May 9th. And if you know of anyone who could benefit would you please let them know? I’d love for as many people as possible to have this valuable skill at their fingertips (literally!) that can contribute to themselves, their family, friends and clients. When you give a session you get a session, how does it get any better than that?

Playing with a Word Collage to Shift to What I Desire to Create

I also realized I was bracing against worst case scenarios (can you relate?).  So one anxious night I started painting everything I was choosing to create in my life to shift my focus. By the time I finished days later I was embodying these qualities so much more, with a tangible reminder to boot! This really shifted my trajectory.

As you may know, your point of view creates your reality, reality doesn't create your point of view. By shifting my focus from what I didn't want to create to what I did, not only did I relax more, I started creating the magic, miracles and possibilities I so enjoy!

If you’d like to play with a word collage like this yourself, you can engage with it as simply or creatively as you like. Use colored pens, pencils or crayons on paper or use your own medium like paint on canvas. You can also doodle (it doesn’t matter if anyone else recognizes what it is–your putting pen, marker or pencil to paper engages the energy and helps you become resonant with what you’d like to create). Have fun with it!

Dr. Dain Heer's Get a Sense of What You Truly Desire

And Dr. Dain Heer just came out with ten short guided audios to feel what you want before figuring out how to get it. In my own intuitive way, this is what I was doing by painting the energies I desired to create. I couldn't say what they would be really, just sensed them: "This!" and "This!" and "This!" and painted the colors and words on the canvas. Isn't it wonderful when the universe responds with a "Yes, that's the way, keep going"? 

Dain's Get a Sense of What You Truly Desire is at a launch discounted price this week so I wanted to be sure to let you know. You can also get his Missing First Step to Manifestation audio free.

Expanding with Daire Paddy's Chaos to Cashflow Challenge

Part of what I’m opening up to now is what my blissness (what I call my business) would like to become. I joined Daire Paddy’s Chaos to Cashflow Challenge which is perfectly bite-sized (pun intended) for me as I recover from my tooth extraction. Her prompts, audio explorations and tapping in the 1st week have me realizing I’ve been my own best-kept secret from myself, LOL!

It's also thanks to her Challenge that I've emailed my list & finally posted to my blog after a couple of years. I find her brief daily audios (Mon-Fri) inspiring & getting my creative juices flowing. I can’t wait to see what else I discover and create. It’s a 30-day challenge with lifetime access if you’d like to join me in the exploration. 

What about you? Has life thrown you a curveball lately or has my story reminded you of one of your own from the past? Let me know below, I’d love to hear!

JOYfull Sessions with Sandie

And I don’t have a sessions sales page set up yet, but if you’d like to explore how my JOYfull Sessions with Sandie (named for the feedback I’ve gotten from my clients!) could contribute to you and your life, whether you’re in a challenging situation, a creative phase or many energies all at once!, just contact me here.  You can see the sorts of session types here or we can do what many of my clients are recently enjoying, a medley of creative and energetic approaches during the session that they've been finding dynamic and fun. We can play in person or virtually, what else is possible we've never considered ? 😀